Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

A mother capybara is surrounded by three smaller baby capybaras, all sitting in a pile of hay

Need a pause on election coverage? Livestream capybaras and penguins to soothe your anxiety

Mental health company Calm will partner with the San Diego Zoo on Election Day with an exclusive stream of cute critters.
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Simone Stolzoff speaks on stage at TEDNext

Expert says adding these two words to the phrase 'What do you do?' can humanize the way we approach work

Simone Stolzoff says that the common phrase reinforces hustle culture, but tweaking it slightly makes a world of difference.
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Noah Kahan stands in front of a run down house in the woods. He wears a khaki button down shirt and black jeans, as well as a pair of LL Bean Bean Boots.

L.L. Bean donates $100k to Noah Kahan's Busyhead Project: 'It's going to make a huge difference'

The singer partnered with the New England-based outdoor brand to release a collection just in time for “Stick Season.”
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Yellow painted eggs with various facial expressions

Happiness swings votes — and America's current mood could scramble expectations of young and old voters

Since the 1960s and the election of President John F. Kennedy, younger voters have supported Democratic candidates, while older voters leaned Republican. But that dynamic has been evolving.
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Mental Health Day

21 Ways To Take Action & Celebrate World Mental Health Day

World Mental Health Day is a catalyst for us to learn more, seek help, offer support, and open our hearts and minds to vulnerable conversations.
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Chappell Roan sits on a gray couch in a green room in Iowa. She is snuggling a Sphynx kitten close to her face, wearing a black muscle tank, with her signature long, red curly hair.

Chappell Roan snuggles rescue animals to de-stress before taking the stage

The “Casual” crooner supports local animal rescue groups to unwind before her sold-out shows.
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Pink October Awareness Month Calendar

October's awareness months and days you should know about

The ultimate calendar of October’s awareness days, national months, and more...
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A road in North Carolina is destroyed after Hurricane Helene

Hurricane Helene will impact survivors' mental health. The Disaster Distress Helpline provides free, multilingual support

In the aftermath of Hurricane Helene, this national helpline is providing crisis counseling to those in need.
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A group of young students walking outside

How trauma-sensitive climate change education builds 'truthful hope'

For educators, Summer is an opportunity to reflect and regroup, often including planning for supporting students in the next school year. It is becoming increasingly important that this support involves helping students navigate the impacts of the climate crisis.
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Eighteen yellow thumbs-up emojis are arranged in a grid against a blue background, with one red thumbs-down emoji standing out in the center of the image.

TikTok loves 'dopamine menus'. What are they — and what are some ideas you can add to yours?

One social media influencer went viral recently for sharing a different kind of menu — a “dopamine menu” or dopamenu.
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Hikers on an elevated desert trail In Phoenix area with cactus and mountains in background.

The best (and worst) U.S. cities for getting outside in 2024

Going outside more frequently has the potential to improve health outcomes along with your mental health and quality of life. But where you live impacts how easy and convenient it is to spend time in the great outdoors throughout the year.
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Two doctors dressed as clowns sit with a young boy patient in a children's hospital, where they draw pictures together.

Medical clowns reduce stress & shorten hospital stays for children, new study finds

The patients in the study also had reduced stress levels and needed less antibiotic care.
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