Good Recommendations

A word of the year is a single word you choose that can guide you through your year and be a north star to come back to when you might feel like you’re faltering from your goals or values.

Hope has fueled movements, allowed us to seek solutions, and inspires us to keep moving forward. We’ve rounded up the best books to help you feel hopeful.

Eating seasonally has numerous benefits for your health and the planet. Find out which fruits and vegetables are in-season right now.

Green awareness ribbons signify more than just mental health awareness — we’ve curated the complete guide to their numerous meanings.

We’ve compiled a comprehensive list of cancer-related awareness ribbon colors and their meanings.

We’ve curated ideas and photos of anxiety-related tattoos (some popular, some creative) to give you a launchpad for a special design that might help you also find your way back to your body.

While everyone has their own experience with mental health and healing, we’ve brainstormed some mental health-related tattoo ideas to help you get the creative juices flowing.

Incorporating self-compassion and care into our routines allows us to feel, sleep, and do better. We’ve compiled a list of our favorite self-care apps to get you started...

On Dec. 26, millions throughout the world’s African community will start weeklong celebrations of Kwanzaa.

We’ve gathered some of the most refreshing email newsletters seeking to destigmatize mental health, offering tools to cope, and creating safe online spaces for others to share their experiences...

Without giving into toxic positivity or succumbing to feelings of hopelessness, there are ways to cope — that are self-sustaining, and maybe even essential to your healing journey.

The process of creating these kits can be fun and rewarding — and can be done as an activity with friends or family. And once completed, these kits are perfect for keeping in your car or backpack so they’re easily accessible when the opportunity to gift them arises.