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Though well-intentioned, phrases such as “Be positive” can end up creating more distress instead of helping. It is important to focus on the negative consequences of “emotional invalidation” and to understand why we need to live with our negative emotions.

A consumable gift is a gift that can be used up one way or another. Great examples include: food, drinks, soap, gift cards, candles, and even audiobook credits. They’re the perfect gift for minimalists, environmentalists, or the person who has everything.

If you're a conscious consumer, that means you want to find products that are good for you and the planet — right down to the bed you sleep on. This guide will help you find the perfect fit.

We spend a good chunk of our time snoozing away in bed. We want it to be time — and money — well spent. Here's a round-up of the best eco-friendly, affordable mattresses that will help you get a good night's rest, knowing you've made a sustainable purchase.

While most coffee drinkers think of coffee grounds as the primary by-product of their morning cup of coffee, another sweet-tasting coffee by-product could be the key to helping people, profits, and the planet: cascara

Promote mental health awareness, support a mental health nonprofit, and add a winning shirt to your wardrobe with these mental health apparel picks.

We asked expert Brad Montague for four ways grownups can tap into their inner child to do good for the world and the people in it.

When it comes to self care, we want you focused on your health; not your wealth.

Your simple guide to the hundreds of national and international disability awareness days, weeks, and months.

Giving back connects us to our fellow citizens, breaks up the monotony of life, and brings us a sense of joy and meaning. It even activates the brain’s reward center, lowering stress and helping us feel better.

We break down how Ecosia works, whether or not it’s legit, if using it actually plants trees, and what you can use instead if you’re so inclined. Plus, some good news!

If you’re a pop culture nerd but are also trying to keep your money from going to Bezos, this article is for you.