Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

Abstract Illustration

The Lifesaving Power of Gratitude (Or, Why You Should Write That Thank You Note)

For most of us, it is far more helpful to focus on the things in life for which we can express gratitude than those that incline us toward resentment and lamentation.
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LGBTQ+ progress pride flag on a Colorado state flag colored background

7 Ways To Help the LGBTQ+ Community After Colorado Springs Nightclub Shooting

Your guide on how to help the LGBTQ+ community after the tragic nightclub shooting in Colorado Springs
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Giving Tuesday Quote Graphic: "I have found that among its other benefits, giving liberates the soul of the giver." — Maya Angelou

39 Best Giving Tuesday Quotes

We’ve collected the best Giving Tuesday quotes to inspire generosity and motivate giving this year.
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Illustrated February awareness calendar

February: Awareness Months & Holidays for Causes

The ultimate calendar of February's awareness days, national months, and more...
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Richard Casper of CreatiVets

Good News: How One Veteran Is Using Art To Save Lives

Coming home from war, Richard Casper struggled with depression and suicidal ideation, but he found the healing power of art and music.
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American flag to celebrate Veterans Day

8 (Unique & Meaningful) Ideas To Celebrate Veterans Day 2023

Veterans Day should not be the only day we celebrate veterans, rather, it should be a jumping-off point for us to continue to fight and advocate for these folks at home — 365 days of the year. 
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An illustration of a person showing kindness on World Kindness Day

9 Ways to Celebrate World Kindness Day

World Kindness Day — which takes place every year on November 13 — is a great opportunity to deepen our relationship with kindness and connect with one another in new and exciting ways. 
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Gifts that give back to the LGBTQ+ community, mental health organizations, and various nonprofits

The Ultimate Guide To Gifts That Give Back

Find the perfect gifts to show your love and appreciation for the special people in your life, all while making a difference for causes they believe in.
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Photo collage of two women standing in front of supplies, a seal, a woman and a man posing next to each other, a coin, and a field of flowers

Shower Buses, Seals, & Notable Women - Good News This Week: October 22nd 2022

Your weekly roundup of the best good news worth celebrating...
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Hope Quote Graphic: What I am trying to cultivate is not blind optimism… but radical hope. — Junot Diaz

48 Best Hope Quotes To Encourage & Inspire You

All of the best quotes about hope... to help you feel more hopeful... and maybe fill the world with a bit more hopefulness too.
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Socks that give back from Parks Project, Awesome Socks Club, and Conscious Step

14 Socks That Give Back & Donate To Charity

We’ve curated the ultimate list of sock companies that are making it easier for us to elevate our sock game while supporting the causes we care most about...
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Three superimposed images of a farm with cows in the background, four phone cords, and illustrated dragonflies

A New Mental Health Hotline for Farmers & Ranchers

Wyoming is one of five states piloting a resource for agricultural producers.
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