Sounds Good Podcast

Danielle Coke uses art to educate and inspire millions online about anti-racism and allyship. In this episode, Dani shares five steps to allyship during a crisis and how we can maintain hope.

Katherine Gehl says reforming our voting system is the solution to political division and gridlock. Our current political system makes polarization and incivility commonplace and compromise nearly impossible, but ranked choice voting promises to make efficient cooperation possible.

Dr. Rick Hanson is a psychologist who creatively works at the intersection of three circles: psychology, neuroscience, and contemplative wisdom. In this conversation, he speaks to the empowerment that comes with using our inner resources for hardwiring happiness in relationship with pain.

Gene Stone has spent the last decade writing about plant-based diets and their relationship to health, animal protection, and the environment. Gene shares simple action steps for transitioning to a plant-based diet to impact your health, animals, and the environment.

Today we’re introducing you to the woman behind the global movement 'Don't Give Up' - Amy Wolff. In this episode, Wolff tells the story of her neighborhood-project-turned-worldwide-movement and reminds us of the power of simple, kind words at the right place at the right time for the right person. 

At 22, Paige More (The Breasties) got a preventative double mastectomy before ever being diagnosed with cancer. In this episode, Paige explains how sharing your story, giving yourself permission to be yourself, and showing up imperfectly but authentically are the keys to making an impact.

Photographer Aundre Larrow (@aundre) has worked with clients like Apple, Amex, and the Warriors, and his work has been published in the New York Times and the Wall Street Journal. In this episode, Aundre shares the challenges he and other content creators of color face in creator industries.