Mental Health Good News

Whether you’re dealing with specific hardships or feeling overwhelmed by the state of the world, these quotes serve as a reminder of human resilience and the perpetual potential for positive change. 

From the same TikTok creators of the viral video comes a picture book adaptation of the uplifting song reminding us that it’s always best to be yourself.

You can’t always change your schedule or obligations to make Mondays more appealing, but you may be able to “reprogram” your brain to think about the week differently.

The United Nations recognizes the "right to play" as a universal right in its Convention on the Rights of the Child. An NGO in Moldova is working to ensure that refugee children from Ukraine are able to exercise that right.

These documentaries offer not only an honest look into the human experience but also an important message of hope and healing for those who may feel alone in their struggles.

The series is the second installment of the “Animals in Therapy” project, where you can see celebrities chat with endangered and misunderstood species in a therapy-style video chat setting.

We’ve curated the most comprehensive list of positive character traits on the internet. From Adventurous to Zealous, this guide serves as a testament to the multifaceted dimensions of character that make us uniquely human.

Personality traits guide how we interact with others, perceive the world, and make decisions in our daily lives.

We’ve worked to create a helpful guide to emotions — so each of us can explore our feelings and identify them with precision and specificity. 

Whether you’re going through a tough time, caring for someone else, or simply need a motivational boost — these quotes are here to inspire you and reinforce your strength.

Your go-to resource for hundreds of words to help you accurately describe the right mood.

Robyn Warren created Geek Girl Strong to make wellness and fitness more fun and inclusive for diverse fan communities.