Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

Posters for the top mental health documentaries

16 Must-See Mental Health Documentaries

These documentaries offer not only an honest look into the human experience but also an important message of hope and healing for those who may feel alone in their struggles.
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An iguana stares into the distance. Illustrated text: "What is my purpose?"

A New Comedy Series Advocates for Biodiversity By… Putting Animals in Therapy

The series is the second installment of the “Animals in Therapy” project, where you can see celebrities chat with endangered and misunderstood species in a therapy-style video chat setting.
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A gradient of colors representing positive character traits

150+ positive character traits: From adventurous to zealous, discover what makes a person good

We’ve curated the most comprehensive list of positive character traits on the internet. From Adventurous to Zealous, this guide serves as a testament to the multifaceted dimensions of character that make us uniquely human.
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Colorful gradient waves representing positive and negative personality traits

List of Personality Traits: 781+ Positive & Negative Examples

Personality traits guide how we interact with others, perceive the world, and make decisions in our daily lives.
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A colorful wheel (Plutchik’s Wheel of Emotions) containing different emotions (listed in this list) with variations (based on intensity) of each emotion

List of Emotions: 544+ Words That Express Feelings (+ PDF)

We’ve worked to create a helpful guide to emotions — so each of us can explore our feelings and identify them with precision and specificity. 
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Quote Graphic: Stay strong. Stay true to yourself and to who you are because there is a community out there... You are loved and there are places in the world where you will be safe and supported. — Emma Walton Hamilton

79 Stay Strong Quotes To Help During Hard Times

Whether you’re going through a tough time, caring for someone else, or simply need a motivational boost — these quotes are here to inspire you and reinforce your strength.
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Colorful gradient representing positive mood words and negative mood words

List of Mood Words: 400+ Words To Describe Moods

Your go-to resource for hundreds of words to help you accurately describe the right mood.
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A drawing of three girls wearing capes and lifting weights

This Fitness Coach Fosters Inclusive Wellness For Fangirls

Robyn Warren created Geek Girl Strong to make wellness and fitness more fun and inclusive for diverse fan communities.
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A white woman with light blond hair holds a triangle over her heart. Behind her, a wall mural reads "no war."

Meet the Ukrainian Refugee Psychologists Providing Mental Health Care To Their Peers

A group of refugee psychologists is caring for the mental health of Ukrainian refugees — a position they were once in and are uniquely qualified to serve.
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Four people in orange shirts stand with three therapy dogs.

This Car Dealership Drives Therapy Dogs To Folks In Need of Mental Health Support

Employees at a Subaru dealership in Las Vegas are going the extra mile and training their own dogs as therapy dogs to serve the community.
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Illustration of several different types of hobbies, including guitar, travel, surfing, knitting, art, and more

Ultimate List: 1100+ Hobbies To Try

Find four hobbies you love: One to make you money, one to keep you in shape, one to be creative, and one to make the world a better place.
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Sonali Singh poses by her computer with a smile on her face

Good News: Indian Girl Gamers Fight Keyboard Warriors and Online Abuse

Women advance in India's fast-growing gaming world but risk rape threats, abuse, and low prize money for all their progress.
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