Researcher: 'Negative emotions' like anger, sadness, boredom, anxiety can be useful
Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days?
Read MoreThis Carnegie Hall concert series is designed specifically for attendees' mental health
With an emphasis on mindfulness and human connection, New York’s legendary theater is using culture to cultivate well-being.
Read MoreReneé Rapp's song about sexual assault has inspired fans to come forward — 'This happened to me.'
In a new interview, Rapp opened up about how one of her biggest songs off of her latest album is bringing her closer to fans.
Read MoreTikTok creator reacts to new study on transgender joy amid hardship: 'We're out there alive and happy'
The National Center for Transgender Equality surveyed 92,000 trans individuals and their study shows that 94% of respondents are happier than ever post-transition.
Read MoreNew study finds stories of kindness may counteract the negative impact of reading bad news
A recent study has found that looking at positive news stories — specifically, videos and articles featuring acts of kindness — can actually counteract the ill-effects of seeing negative news stories.
Read More14 Ideas To Celebrate Random Acts of Kindness Day
February 17 is National Random Acts of Kindness Day! Here's a guide with ideas for how to celebrate the holiday and instill kindness in your community year-round.
Read MoreMeet M3F, the Phoenix music festival that donates 100% of its profits to charity
Since 2004, the M3F Music Festival has donated over $4 million to local Phoenix charities, all while bringing music lovers together.
Read More8 scientifically proven benefits of reading good news
Incorporating good news into your media consumption leads to a more well-rounded and optimistic perspective with numerous benefits.
Read MoreNew study finds the best things to say when offering someone support (and what to avoid)
Phrases like "I'm proud of you," "You've got this," and "I believe in you" can make a huge impact, according to survey participants.
Read MoreEating with empathy: How to include everyone at mealtime
No matter your relationship to food, we all deserve a more holistic and inclusive approach to how we dine.
Read MoreUltimate List: 29 Famous People with Dyslexia
Facing unique learning struggles does not mean an individual is incapable of achieving great things. In fact, many of the world's most famous actors, musicians, and athletes have lived and thrived while learning differently.
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