24 Helpful Ideas for a New Mom Care Package
A thoughtful care package for new moms can help provide meaningful support during a challenging postpartum period.
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19 Things To Include in a COVID Care Package
A care package with items like cough drops, tea, comfort food, books, games, and more can provide support for those testing positive and going through quarantine.
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Dollar Dog Walks: How You Can Make a Difference While Walking Your Dog
Photographer and dog owner Andrew Knapp is introducing a dog walking campaign to raise funds for mental health organizations.
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TikTok Defends 'Mychal the Librarian,' Confronting Online Hate with Empathy
A Bay Area librarian, known for his joyful approach to reading and social inclusion, responded to a cyberbullying campaign with empathy.
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Hairdressers Are Being Trained as Mental Health Ambassadors for Women in West Africa
In countries where mental health therapy is scarce and awareness is limited, the program has empowered hairdressers to provide much-needed support.
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15 Celebrity Self-Care Tips That You'll Wanna Try
While celebrities don’t typically face the struggles that self-care was initially designed for, their influence often sets trends, and that can be a good thing when it comes to paying attention to our mental wellness and learning about self-care.
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Become a 'Trans Santa' and Support Trans Youth in Need During the Holidays
Trans Santa takes the “adopt a family” approach and provides gifts to transgender youth in need — safely and anonymously.
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Here Are 61 Things To Be Grateful for Today
Embracing gratitude as a meaningful approach to life can create a profound and positive impact, reminding individuals of the beauty in life even during challenging times.
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