
8 scientifically proven benefits of reading good news
Incorporating good news into your media consumption leads to a more well-rounded and optimistic perspective with numerous benefits.
Read More
New study finds the best things to say when offering someone support (and what to avoid)
Phrases like "I'm proud of you," "You've got this," and "I believe in you" can make a huge impact, according to survey participants.
Read More
Eating with empathy: How to include everyone at mealtime
No matter your relationship to food, we all deserve a more holistic and inclusive approach to how we dine.
Read More
Ultimate List: 29 Famous People with Dyslexia
Facing unique learning struggles does not mean an individual is incapable of achieving great things. In fact, many of the world's most famous actors, musicians, and athletes have lived and thrived while learning differently.
Read More
24 Helpful Ideas for a New Mom Care Package
A thoughtful care package for new moms can help provide meaningful support during a challenging postpartum period.
Read More
19 Things To Include in a COVID Care Package
A care package with items like cough drops, tea, comfort food, books, games, and more can provide support for those testing positive and going through quarantine.
Read More
Dollar Dog Walks: How You Can Make a Difference While Walking Your Dog
Photographer and dog owner Andrew Knapp is introducing a dog walking campaign to raise funds for mental health organizations.
Read More
TikTok Defends 'Mychal the Librarian,' Confronting Online Hate with Empathy
A Bay Area librarian, known for his joyful approach to reading and social inclusion, responded to a cyberbullying campaign with empathy.
Read More
Hairdressers Are Being Trained as Mental Health Ambassadors for Women in West Africa
In countries where mental health therapy is scarce and awareness is limited, the program has empowered hairdressers to provide much-needed support.
Read More