Mental Health Good News

Stories about people and organizations making a difference for mental health — and fighting the stigma around mental health

A person doing meditation

15 Celebrity Self-Care Tips That You'll Wanna Try

While celebrities don’t typically face the struggles that self-care was initially designed for, their influence often sets trends, and that can be a good thing when it comes to paying attention to our mental wellness and learning about self-care.
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Santa hat with transgender flag colors

Become a 'Trans Santa' and Support Trans Youth in Need During the Holidays

Trans Santa takes the “adopt a family” approach and provides gifts to transgender youth in need — safely and anonymously. 
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A photo collage of Judge John Phillips, a woman wearing a Surf Skull helmet, a screenshot from Foster Power's platform, a close-up of two black women, and a flatlay image of the Goodnewspaper

Good News This Week: December 2, 2023 - Helmets, Hairdressers, & Veggies

Your weekly roundup of the best good news worth celebrating...
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A serene woman with closed eyes is surrounded by a vibrant floral aura that transitions from cool to warm colors, symbolizing gratitude and peace.

Here Are 61 Things To Be Grateful for Today

Embracing gratitude as a meaningful approach to life can create a profound and positive impact, reminding individuals of the beauty in life even during challenging times.
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A photo collage of a man wearing a "I Carry Narcan" shirt, a box of Hank Green's 'Cancer Socks', a screenshot from Jourdan Johnson's TikTok Live, a Wilma Mankiller Barbie doll, and a flatlay of the Goodnewspaper

Good News This Week: November 18, 2023 - Barbies, Socks, & AR Filters

Your weekly roundup of the best good news worth celebrating...
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A white dog wears glasses atop its head and sits next to a laptop

Employees of the Month: How Pets Contribute To Remote Work-Life Balance

A new survey indicates the real benefits pets can have on remote workers' mental health and well-being.
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How To Stay Informed About Global Crises Without Doom-Scrolling

With humanitarian crises all around the globe, it's hard to stay informed without drowning in information. Here are a few tips.
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A digital illustration of three women in colorful outfits

The Fashion World is Leaning Into Dopamine Dressing… But What Is It?

Dopamine dressing has filled social media feeds with brightly colored outfits and styles. But what is the deeper meaning behind the fashion trend?
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A group of young men hold shovels while they renovate an outdoor space

Good News: Green Spaces in Your Town Could Reduce Gun Violence

Studies show that the presence of green spaces in urban areas can lead to a dramatic drop in crime rates and gun violence and lead to safer communities.
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Quote Graphic: There is peace even in the storm. — Vincent van Gogh

51 Inspirational Quotes About Inner Peace

Finding inner peace isn’t about avoiding challenges — but rather, facing them head-on with a calm mind and a resilient spirit. 
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Quote Graphic: It is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. We need to improve the conversation. We all have mental health in the same way we all have physical health. — Prince Harry

105 Depression Quotes To Leave You a Bit More Hopeful

At Good Good Good, we take mental health seriously — celebrating mental health activists, advances in psychological support, opportunities for proactive self-care, and more conversations about mental health that help destigmatize mental illnesses.
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Quote Graphic: Pick up the battle and make it a better world. Just where you are. — Maya Angelou

168 Short Inspirational Quotes To Motivate You

Today, we’re sharing our curated collection of short quotes to fill you with hope and positivity...
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