Mental Health Good News

A new nationwide poll revealed that although Gen Z individuals trend higher for poor mental health, they are overwhelmingly optimistic about their future and believe that their goals are achievable.

Dive into this collection of healing quotes. May they serve as a balm for your soul, reminding you of your innate power to heal, grow, and transform...

A roundup of some of the major challenges of our time — and reasons to be hopeful.

Your weekly roundup of the best good news worth celebrating...

With events, screenings, activities, and more, Suicide Prevention Week is a catalyst for us to learn more, seek help, offer support, and open our hearts and minds to vulnerable conversations.

It’s important that we all play a role in helping people experiencing homelessness through community care, systemic action, and everyday kindness.

Since its start in 2006, mental health nonprofit TWLOHA has donated over $3.5 million directly into treatment and recovery so folks can access mental healthcare when they need it most.

A round-up of 24 books about navigating mental health, whether you’re looking for support for yourself or your loved ones.

Whether you’re dealing with specific hardships or feeling overwhelmed by the state of the world, these quotes serve as a reminder of human resilience and the perpetual potential for positive change. 

From the same TikTok creators of the viral video comes a picture book adaptation of the uplifting song reminding us that it’s always best to be yourself.

You can’t always change your schedule or obligations to make Mondays more appealing, but you may be able to “reprogram” your brain to think about the week differently.

The United Nations recognizes the "right to play" as a universal right in its Convention on the Rights of the Child. An NGO in Moldova is working to ensure that refugee children from Ukraine are able to exercise that right.